Testimonials
Like any company catering to the public interest we believe the proof is in the pudding. We do not promise what we cannot deliver and as these testimonials attest to.....TRILOGY FITNESS Delivers!!!!
Joe Romeo – Romeo Capital Management
Roughly One Year & nine months ago I made a commitment to myself to get back into shape, to push myself to another level. I was searching for a trainer who would constantly challenge me while keeping the training interesting. Most often, you can plateau while training if the exercises become repetitive. I also wanted someone with knowledge of cross-fit. My demands led me to Leo. His workouts have increased in intensity and difficulty simply because I've become stronger and have increased my stamina due to his structured workouts. After training me for a few sessions and discussing what I wanted to get out of the training, Leo put together a regiment that now includes; weights with superset intervals, cardio, cross-fit and boxing. I'm feeling stronger every day…. Thanks Leo & Johanna…
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Kristie Heim – Wells Management
I trained with Leo for many years now, but after getting pregnant, we weren't sure if he would be the right fit (no experience in this area). But how wrong we were, not only did he break through any emotional and psychological insecurities I might had with the weight gain, but I can honestly say I am in the best shape of my life. Thank You Leo for believing in me when I didn't, you are the best trainer anyone can ever hope for AND a dear friend love ya....
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Brian Gerson - Solar Capital Ltd.
500 Park Ave., 3rd floorNew York, NY 10022P
212 993 1669
Approximately one year ago, I injured my back in an automobile accident. I was unable to exercise for almost six months and my fitness level severely decreased. During this time period, I occasionally ran into Leo in my building since he trained several of my neighbors. Leo would express genuine concern regarding my physical health as it became obvious that I was gaining weight and not taking care of myself. When exercise became an option again, Leo encouraged me to work out with him. He was not pushy, but was convincing and persistent enough to get me back in the gym.
My first month with Leo was brutal physically and mentally. It was very difficult for me to get back into an exercise routine after such a long hiatus, but Leo would not let me quit. A combination of weight training and aerobic exercise along with elements of "cross fit" intervals quickly improved my endurance and kept each workout fresh and interesting. Leo was also acutely aware of not pushing me beyond my physical capabilities and was highly focused on preventing another injury.
Now almost six months into working out regularly with Leo/Johanna and the Trilogy Fitness Family, I am feeling great and my physical appearance has improved markedly. Leo's personal fitness level serves as a constant reminder for the importance of a consistent workout schedule and healthy diet. His selfdiscipline provides a measure of my own.
I look forward to working out with Leo & the Trilogy Fitness Family for many years to come.
Aaron A.
Goldman Sachs
I have been working out with Leo for the past three year and I have definitely seen results. I have worked out for years on my own and the results achieved with Leo could never have been accomplished independently. I have Diabetes and have always found it a struggle to find a workout that will not affect it in a negative way. Leo has done this for me and more. He has uniquely created workouts that push me, focus on the results I want and importantly remain new and exciting. Leo has combined the importance of mind, body and nutrition for me to maximize end results. I am pushed for maximum performance in each workout and always excited to return for the next challenge. Leo’s knowledge and continual education allows him to be on the cutting edge of training as well to be fully in tune with his clients needs throughout their training. Thank You my friend and trainer Leo.