About Us
PERSONAL TRAINING
What more can be said about One-on-One Personal Training. THE most effective way to get absolutely the very best out of our clients.
There is no better way to get fit than by having that expertise specifically directed at you and for your needs.
There is also a relationship that develops between trainer and client that transcends fitness. It becomes about trust, discipline, commitment to eachother, and the symbiotic feeeling that you both had a great part in your fitness accompishments.
GROUP TRAINING
Group training is quite the rave now, there something very exciting about training with a group of people with the same goals in mind.
Its also a good social outlet, a way to feel more comfortable about yourself while you are getting fit. Group fitness has the benefits of knowing you are all in this together, a built in support system and of course its budget-friendly.
From Zumba, to Bootcamps, to TRX group training, we'll make this an experience you wont soon forget or want to end.
BUDDY-SYSTEM TRAINING
Buddy-System Training can be a fabulous way to add a new twist to your training regimen.
Whether you are looking for the competitive edge in training with a friend, or you are a couple that are trying to find new and creative ways to spend time together but also stay fit, or whether you just want to be budget conscious and share the expense, the Buddy-System Training method is just right for you and your buddy.
We are COACHES....We ARE NOT trainers!!!! This world has plenty of those. Our job doesnt just consist of showing you how to do an exercise properly, or building a routine for you. Our job is to lead you to a Fitness place YOU never thought was possible. Our job doesnt end when our training session ends, but continues, while we rack our brains as to what we can do to get you to that destination, but also how we can help you mentally and emotionally be more prepared for that journey. And so we embark on this journey together.....when you fail, then we have failed you, when you succeed then we have helped in that success. Every time you tell us we changed your life, in AND out of the gym, and you cry to us, the WE cry together. YOU are our Athletes, and every extra rep you give us, and every "ty coach", and every PR, and every time you scream out in amazement when you finally reach a new destination....we AM rewarded. We are YOUR Coaches, YOU are our Athletes...and WE are on THIS destination together. HOW lucky we ALL are!!!!!
